Spiritual Wisdom for a Happier Life is written by Mark W. Baker, PhD. The book is broken up into eight sections that deal with the key emotions we all have. Each of these sections is broken up into several small, easy to read chapters. Each of the chapters starts with a Bible verse and then the author uses his personal experiences or clients stories to bring across what he is trying to teach the reader. In these chapters the author shows the reader how to deal with these emotions to be able to heal from emotional pain. The author uses his counseling experiences to help the reader to understand and learn how to deal with emotions.
This book is well written and gives a lot of very valuable information, but I personally feel it is not written as a self help book. I feel that this is more a resource for professionals who deal with helping those struggling with problems. The author explains emotions differently that I typically would think. Some examples would be: anger is energy to solve a problem and grief is a way you make room in your heart for future love.
I received a copy of this book from Revell Publishing, this is my honest review.
To learn more about the author go to: http://www.drmarkbaker.com/
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